Why Is It So Hard to Concentrate? – The Challenges of a Dopamine-Driven Present

Olvasási idő: 8 perc

Maintaining concentration has become one of the greatest challenges of our time, especially when studying, working, and the constantly present digital environment all affect us simultaneously. Have you ever noticed that it’s hard to focus, that your attention is easily distracted, or that while studying, it feels like your “brain just won’t work”? This is not a weakness, nor a lack of ability: the modern environment simply overwhelms us with stimuli, and the nervous system tries to respond through constant adaptation. This article aims to help you understand why you often feel unable to focus, how the digital world affects your learning, and what kind of environment supports effective concentration.

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Calm in the Chaos – Effective Stress-Management Techniques for Students

Olvasási idő: 5 perc

Exam periods always pose a serious mental challenge: the combination of deadlines, performance pressure, and lack of sleep can easily lead to stress. However, stress is not always our enemy – to a certain extent, it can even help enhance performance. This is called eustress, which motivates, gives energy, and boosts concentration. When the pressure exceeds our coping capacity, we speak of distress, which can cause tension, exhaustion, and anxiety. This is why it is essential to recognise it early so we can take action to maintain our mental balance.

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Get to know the Library of the University!

Olvasási idő: 4 perc

In this blog post, we would like to introduce the services Library of the University and Knowledge Centre to first-year students of the University of Pécs.

Throughout your studies, the university library supports you in achieving successful academic results, which is why it is worth discovering the services and opportunities it offers right from the beginning. In this post, we have gathered the most important information for you.

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What Happens in the Library When It’s Closed? And What Do Librarians Do?

Olvasási idő: 2 perc

The library’s summer quiet can be deceiving — there are no familiar lines at the circulation desk, no students in the reading rooms, and the building is closed, with readers unable to step among the familiar shelves. It might seem as if the institution itself has “gone on holiday” when the well-known CLOSED sign is put up. In reality, this is when an important phase of the library’s life begins — only behind the scenes. 

The nature of summer work varies between library departments, but in many places these months offer the opportunity to carry out tasks that receive less attention during the academic year. Below, we present some typical summer background activities of the public services staff. 

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Post-exam blues – You’ve finished your exams, so why do you feel empty?

Olvasási idő: 4 perc

You’ve taken your last exam, submitted your final assignments, wrapped up the presentations, and now it’s all finally over. You should be enjoying well-deserved rest and summer freedom, but somehow it doesn’t feel the way you imagined. Maybe you’re tired, unmotivated, feeling low, or just plain empty. If this feeling sounds familiar, don’t worry. You’re not alone. What you’re experiencing is most likely post-exam blues, and believe it or not, it’s completely normal.

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Survival tips for the exam period

Olvasási idő: 3 perc

Exam season is here, and while the spring sunshine is tempting, it’s time to focus on studying. We’re sharing a few tips to help you tackle the challenges more smoothly. 

Exam periods always come with significant pressure – stress and the desire to perform well can weigh heavily. But building a study routine that works for you can make all the difference. We’re here to help you do just that. 

There are plenty of small tricks and tips you can easily incorporate into your daily routine to make exam prep more manageable. We also want to show how the library can support you along the way. 

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The African giant, Nigerian adventures

The African giant, Nigerian adventures
Olvasási idő: 10 perc

As part of our exhibition “Lives, Colors, Paths: Africa,” we are excited to present a special blog post that highlights Nigeria’s culture, customs, festivals, and many fascinating aspects. The article is written by Ilerioluwakiiye Olutimilehin, a Nigerian student at the University of Pécs Faculty of Engineering and Information Technology. Through personal experiences, Ilerioluwakiiye takes us on a journey into this captivating country.

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Discover the history of the university and the hidden treasures of the city

Olvasási idő: 2 perc

Pécs is an incredibly vibrant city with a significant cultural heritage. From shaping its history from the Celts through the Romans to the Ottomans, and all the way to the Second World War, many have contributed to its formation. Through the lens of history, we can understand the evolution of our beloved city. The University Library and Knowledge Center of the University of Pécs offers insight into the period between the two world wars.

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Japanese culture

Olvasási idő: 5 perc
Japan, where tradition meets modernity in perfect balance, is a captivating destination that combines ancient customs with advanced technology.

The country is especially renowned for its technological achievements and is at the forefront of innovation, from manufacturing to humanoid robots that help care for the elderly. A shining example of this progress is the Shinkansen, or bullet train, which has been speeding across the country since 1964.
Even though Japan is a highly developed country, it has managed to preserve its ancient and precious customs. In this blog post, we discover what makes Japan a true cultural wonder.

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A journey through Japanese history

Olvasási idő: 7 perc

Since 1947, every year on November 3rd, the International Day of Japanese Culture is celebrated. This is because on November 3, 1852, Emperor Meiji was born, and he is credited with the reform of the Japanese monarchy.

In addition to the exhibition related to Japanese culture at the Knowledge Center, through blog posts, we would like to provide readers with more interesting information about Japan. Perhaps the most obvious way to start is with a brief overview of the country’s history, thus gaining a better understanding of today’s modern culture.

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